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LOADED CHICKEN AND VEGGIE SKILLET INGREDIENTS: 1 LB BONELESS, SKINLESS CHICKEN BREAST/TENDERS DICED 2 TABLESPOONS OLIVE OIL 1 BAG FROZEN MIXED VEGETABLES 1 CUP CHERRY TOMATOES, HALVED 1 TABLESPOON MINCED GARLIC 1 TEASPOON OF ITALIAN SEASONING ¼ CUP PARMESAN CHEESE SALT & PEPPER TO TASTE INSTRUCTIONS: HEAT OLIVE OIL OVER MEDIUM-HIGH HEAT. LOOK FOR THE OIL TO SHIMMER SLIGHTLY, INDICATING IT’S READY FOR COOKING. ADD THE DICED CHICKEN TO THE SKILLET. SEASON WITH ITALIAN SEASONING, SALT, AND BLACK PEPPER. COOK FOR 5-7 MINUTES, STIRRING OCCASIONALLY, UNTIL CHICKEN IS GOLDEN BROWN AND COOKED THROUGH. ADD THE MIXED VEGETABLES AND COOK ACCORDING TO PACKAGING INSTRUCTIONS. STIR IN THE MINCED GARLIC AND CHERRY TOMATOES. COOK FOR AN ADDITIONAL 2-3 MINUTES UNTIL THE GARLIC BECOMES FRAGRANT AND THE TOMATOES BEGIN TO SOFTEN AND BURST. REMOVE THE SKILLET FROM THE HEAT. SPRINKLE GRATED PARMESAN CHEESE ON THE CHICKEN AND VEGETABLES, GENTLY TOSSING TO ALLOW THE CHEESE TO MELT INTO THE DISH. SERVE WARM, ENJOYING THE COLORFUL PRESENTATION AND ENTICING AROMA. 360 Access Hub
Recipe TROPICAL SMOOTHIE INGREDIENTS: 2 CUPS - FRESH SPINACH 1 CUP - FROZEN MANGO 1 CUP - FROZEN PINEAPPLE 1 CUP (AT LEAST) - COCONUT WATER 1 EACH - BANANA (SLICED) INSTRUCTIONS: ADD ALL INGREDIENTS TO A HIGH-SPEED BLENDER, STARTING WITH THE LIQUID FIRST TO PREVENT STICKING. BLEND ON LOW, THEN INCREASE TO HIGH FOR 50-60 SECONDS UNTIL COMPLETELY SMOOTH. TIPS FOR SUCCESS: FREEZE INGREDIENTS: TO AVOID A WATERY DRINK, USE FROZEN FRUIT INSTEAD OF ICE. HIDE THE GREEN TASTE: USE MORE FRUIT AND LESS LEAFY GREENS, OR ADD A SQUEEZE OF LEMON JUICE TO HIDE THE "GRASSY" FLAVOR. PREP AHEAD: PACK THE GREENS AND FRUIT IN INDIVIDUAL AIRTIGHT CONTAINERS OR FREEZER BAGS, THEN JUST ADD LIQUID AND BLEND IN THE MORNING. MAKE IT FILLING: TO MAKE THIS A MEAL REPLACEMENT, ADD A SCOOP OF PROTEIN POWDER, 1-2 TABLESPOONS OF ALMOND BUTTER, OR SOME YOGURT. 360 Access Hub
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